Bob Red Mill organic buckwheat

Bob Red Mill organic buckwheat 16oz

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Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones.

It is also Nature's best source of the bioflavonoid rutin.

Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes.

Gluten Free. Heart Healthy* Whole Grain.

*Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol

may reduce the risk of heart disease and some cancers.

Certified organic by OCIA (USDA)

Gluten Free Food


To Prepare: Add a small amount to rice and cook together.

Ingredients: Organic hulled buckwheat (fagopyrum esculentum).


Net weight: 16oz