In Chinese medicine, drinking ginger tea can help warm the body. It is especially suitable for people with cold hands and feet, especially those who work in air-conditioned rooms for a long time.
Simple and convenient, you can drink it with adding one tea bag to hot water. It is sugar-free, non-genetically modified, and made of organic ginger.
If you like the strong ginger flavor, you can made it with two tea bags. If you like the sweet flavor, you can add some brown sugar.
However, it should be noted that the ginger tea of too strong may made some people uncomfortable.
People with "hot bottom" should not drink ginger tea indiscriminately, otherwise they will have sore throat and other symptoms of not feeling well.
The following people are not suitable for drinking ginger tea:
1) staying up late, lack of sleep 2) patients with sore throat 3) people with mouth sores and acne
The ancients said that ginger tea is best to drink before 12 noon, otherwise it may affect the quality of sleep at night.