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Bob Red Mill organic oat bran 18oz (best before 6 April 2026)

Bob Red Mill organic oat bran 18oz (best before 6 April 2026)

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. It can be used to prepare hotmeal or can be added to bakery. It provide soluble fiber that can reduce heart diseases.


Over $500 Free delivery to EF lockers / pick up points (<3Kg) on order

Over $800 Free delivery to home on order

Extra 5% discount when pick up at Eco Shop on order

HK$63.00
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Description
  • Non-GMO Project Verified
  • USDA Organic
  • Kosher
  • Good Source of Fiber and Protein
  • Grown in the USA
  • Hearty, Nutritious & Wholesome

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. Oat bran is the outer layer of oat bran, rich in dietary fiber, and the water-soluble fiber (β-glucan) contained in oats can improve satiety, help control cholesterol, help defecation and increase good intestinal bacteria… etc. It can be boiled into oatmeal or added to flour to increase the dietary fiber content of baked goods. It adds texture and imparts a subtle, nutty flavor that's ideal for breads and muffins, and it's a flavourful addition to cereals, or as a topping for breads and muffins that adds color and improves taste. 

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect. 

Benefits of oat bran:

  • Packed With Nutrients. ... 
  • High in Antioxidants. ... 
  • May Reduce Heart Disease Risk Factors. ... 
  • May Help Control Blood Sugar Levels. ... 
  • May Support Healthy Bowels. ... 
  • May Provide Relief for Inflammatory Bowel Disease. ... 
  • May Lower Your Risk of Colorectal Cancer. ... 
  • May Aid Weight Loss.
Sources: Healthline

Directions: 

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.


Ingredients: organic oat bran

Net weight: 18oz

Product of USA

Shipping & Payment

Delivery Options

  • Go Go Delivery To Your Door (1-3 days) (exclude Sunday or public holidays)
  • S.F. Express - Office / Home Delivery (<$800 purchase, delivery charges will be calculated at check out)
  • Pick up at Eco Shop
  • Pick up at S.F. Express Store
  • Pick up at EF Locker (by SF express)
  • Pick up at Circle K Convenience Store (by SF express)
  • S.F. Express - 7-11 Store Pickup (less than 2 kg, >500 free, otherwise need to pay shipping at pick up)
  • Pick up at SF business station

Payment Options

  • Cash on pick up
  • Google Pay
  • Apple Pay
  • Octopus
  • Alipay (HK)_SHOPLINE Payments
  • Credit Card (VISA, MASTER, AMEX)
  • FPS
  • Payme
  • Bank Transfer ( ATM machine)
  • Shopline Payment(FPS)
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